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12 WEEK MUSCLE BUILDING PROGRAM

Name: 12 WEEK MUSCLE BUILDING PROGRAM
SKU: 29403
Availability: InStock

99,00 €

12 weeks of progressive strength building – a structured program that tracks your form and builds with you as you get stronger.

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Categories: Digital Programs, Premium Training Mats

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Description

The 12 Week Muscle Building Program is a longer, progressive strength block designed to build real muscle over three months, with structured coaching tracking your form and building intensity as you get stronger.

Because muscle growth takes consistent progressive overload, this program is structured in phases rather than repeating the same sessions — early weeks focus on movement quality, later weeks increase load and volume.

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12 WEEK MUSCLE BUILDING PROGRAM

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