Personal Training

01

EMS
Training

EMS means electrical muscle stimulation and is a novel and time-saving training concept.

02

Funktionelles
Training

Functional training focuses on the body as a whole. You train exclusively with your own body weight and small equipment. Through complex exercises, underdeveloped muscles are strengthened, muscle imbalances are corrected and functionality is restored. In addition, in combination with targeted stretching, the fascia is regenerated and pain is reduced or eliminated in the long term.

03

Body
Shaping / Weight Loss

Weight loss training with Momo is not just about short-term fat loss, but about a new attitude towards your body. In order to avoid a possible yo-yo effect, endurance is specifically addressed here, willpower and healthy habits are built up sustainably.

That's what our customers say

Dear Momo, thank you very much for your great support with every single unit. For me, your EMS training is the ideal complement to the other sports I normally do. After a very short time, I noticed a lot of progress and as a result I feel much better in everyday life. Thanks to your many helpful tips - which you can easily incorporate into your everyday life - you always stay on the ball and develop a very good feeling for your body. So unfortunately you won’t be able to get rid of me so quickly 😊….

For me it was a big challenge to exercise regularly. But thanks to Momo, I learned how to enjoy training and that I feel much better when I exercise consistently. Momo is an excellent coach who meets me where I am and motivates me to achieve new goals. I have always believed that it takes a lot of time and effort to achieve noticeable results. But thanks to Momo, I was able to integrate my training more effectively into my everyday life and thus manage my daily stress better

Conclusion after just three months at Inmomotion: Start: 75kg, approx. 14% body fat - Today: 77.8kg and only 6% body fat!

Great experience at INMOMOTION EMS training. Every time you feel stronger and better after training. Momo focuses exactly on the customer's wishes and pushes them to get closer to their goals every time. A 20-minute sweat session that definitely pays off!

Inmomotion's individual training method is so effective that after just a few training sessions I can see clear results, both visually and in terms of physical well-being. No other training method has worked so well for me so far.

I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

The training is always surprising, always sweaty and you can often feel the next day that Momo has come up with really “mean” exercises again. Momo is always highly motivated and somehow he manages to get the best out of you and at the same time you feel like you have to give it your all!

Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!